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Breastfeeding Classes & Support
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Independent Childbirth Education Classes and Doula Services in Long Beach, Lakewood and the surrounding areas of LA and Orange County 
For thousands of years a woman in labor could count on having the help of her friends and female relatives. In recent history, women have lost that woman to woman support. Now science is catching up to what women know. Skilled woman to woman support in the birth process makes labors shorter, easier, healthier and more pleasant! The Society of Obsetricians and Gynecologists of Canada says "Given the clear benefits and no known risks associated with intrapartum support, every effort should be made to ensure that all labouring women receive support, not only from those close to them but also from specially trained care givers [doulas]." Internationally, the prestigious Cochrane Collaboration has issued a systematic review involving 12,791 women and concluding that All women should have support in labor. For more information on the benefits of doula support click here Wondering what kind of people hire a doula?Some of my varied clients have included... My Birth Doula Service Includes: 2-4 pre-natal visits I like to get to know my clients pretty well. I feel it helps tremendously in labor. I like to get together all the support A notebook of helpful research articles and information I've put together for you to help you determine your birthing goals and prepare for the birth and early parenthood. Telephone and email support during your pregnancy and up through post-partum for any concerns that come up. 24 hour on call status for two weeks before your "due date" up to the birth of your baby. During the on call time I do not leave LA or Orange county, I always have my phone with me & have 24hr childcare available. I skip the wine with dinner and I go to bed early, so I am ready and able to join you in labor with short notice. In the case of an emergency or preterm birth occurring before the on call period, It is still very likely that I am nearby and able to attend your birth and/or offer support. Professional labor support starting at your home or at your birth place, including, but not limited to: Natural pain relieving techniques and comfort measures, Encouragement & Support, Aromatherapy, Positioning changes, Suggestions for enhancing labor, Hypnosis, Assistance at navigating unforeseen circumstances that may arise, Reassure family members/siblings, Prepare anything needed by Mom or her partner, Food, drink, ice chips, cool cloths, warm compresses, whatever will help you birth your baby. Use of my TENS unit for pain relief in pregnancy and labor (with your caregivers approval). Photography/videography if desired and labor circumstances permit. Breastfeeding support and education to get your family off on the right foot. A detailed birth story written to you or your baby A beautiful keepsake. A post-partum visit in your home I love the postpartum visit! Usually parents have many questions about the labor and birth and the new baby. I am thrilled to help you process this astounding experience. I like to ensure that breastfeeding is going well and Mother and Baby (and the birth partner too!) are recovering and adjusting. I'll answer all your questions and give newborn and postpartum care information and referrals if needed, and your photos and birth story. Contact me if you'd like more information or would like to set up a free interview. I'd love to hear from you! "Birth is not only about making babies. Birth is about making mothers ~ strong, competent, capable mothers who trust themselves and know their inner strength. " -Barbara Katz Rothman |
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people you want at your birth (husband, mother, sister etc) That way we can all get a clear understanding of roles and how we can best support mom. In prenatal visits I can help you write an effective birth plan, offer some childbirth education, answer questions, teach you and your partner relaxation or breathing techniques, go over and decipher old birth records to plan a VBAC, investigate your birth options, decide what is important to you and what's not. I really personalize visits to your unique needs and desires with the ultimate goal of forming a relationship to facilitate a smooth labor and birth for all involved. 
I am a member of and adhere to the Standards and Ethics Statements of DASC, Doulas Association of Southern California